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Cambridge Fat Burning Study Photo Courtesy: Aja Koska/E+/Getty Images It is possible to lose stubborn belly fat, but you may need to go about it in more than one way. On their own, diet alterations or exercise might not be enough. Instead, you have a better chance of burning belly fat successfully by increasing the amount and intensity of your exercise routine; cutting excess sugar from your diet; and ensuring that you get enough sleep at night. Although these changes can target belly fat specifically, they can also help you lose weight overall. Exercise can help reduce belly fat, which is sometimes referred to as visceral fat. However, you cannot target belly fat with a specific exercise; rather, you simply need to burn more calories than you take in. Photo Courtesy: Anupam Mahapatra/Unsplash The U.S. Department of Health and Human Services recommends at least 30 minutes of mode

2008 Kawasaki Vulcan Nomad 1600 Specs Kawasaki VN 1600 Vulcan Nomad Make Model Kawasaki VN 1600 Nomad Year 2005 - 06 Engine Four stroke, V-Twin, SOHC, 4 valves per cylinder Capacity

Audi Q1 2020 But don't bank on it coming to America. Audi's already-extensive SUV line-up is set to expand with a new baby crossover positioned below the tiny Q2. According to AutoExpress, Audi is expected to announce a new Q1 crossover as the latest member of the ever-expanding MQB family, slated to arrive before the end of 2020 after the automaker begins its onslaught of coupe-style SUVs starting with the Q8 later this year and the Q4 in 2019. When asked about a potential Q1, Audi sales and marketing boss Bram Schot hinted that it could happen in response to market trends. Audi "You cannot ignore the SUV trend; the question is how wide and how deep do we make the program with SUVs?" he said. "Depending on the business opportunities, we decide on the future product portfolio. Don&#

Ducati 1199 Panigale Tricolore Top Speed If you're fortunate enough to be able to stump up the £23,495 for the Tricolore version of the Ducati 1199 Panigale, you're in for a treat. Not only do you get this sexy colour scheme included in the price, racing ABS and the latest-generation 'Ducati Data Analyser' (DDA+) datalogger, you get a pair of titanium Termignoni slip-on cans, which boosts power to previously unheard of levels for a Ducati road bike. During our recent dyno runs our standard Panigale S test bike made an impressive 177bhp - up 17bhp on the old 1198, but torque was 5ftlb down on the old superbike's ground-churning 95ftlb. With its Termignoni cans the Tricolore makes an incredible 186bhp at the rear wheel (so that's 26bhp more than the 1198!) and torque back up to 95ftlb. The good news is you can buy the exhaust cans separately, if you have the base or 'S' model Panigal

Vespa Tracker With UK bike theft numbers skyrocketing, the police advise to always call them if something happens to your motorcycle. But what if the police just won't come? Nick, the owner of a stolen Vespa, told us if it wasn't for the Monimoto tracker the bike would have been gone for good. Granted, this isn't always the case, and the police are there to help you. But what happens when they aren't? A Stolen Vespa GTS300 According to Nick, he had left his Vespa GTS300 just outside his house in Battersea. Expecting he would only take an hour or so, he didn't lock the bike as he figured he'd be right back. "When I came out, however, it was gone", Nick remembers. Fortunately, Nick had installed the Monimoto tracker device on his bike. "When I first got the Monimoto, I thought the watertight cigar

2014 Kx250 Q: FIRST AND FOREMOST, IS THE 2014 KAWASAKI KX250F BETTER THAN THE 2013 KX250F? A: Yes, but only marginally so. The 2013 Kawasaki KX250F was a world beater, garnering the top pick in MXA's illustrious 250 Four-Stroke Shootout. Kawasaki opted to scale back R&D funding for 2014, but that's not such a bad thing. Last year's model was head and shoulders above the competition. Hitting the pause button isn't detrimental to the KX250F, because it's already a solid bike. Q: WHAT SIGNIFICANT CHANGES WERE MADE TO THE 2014 KAWASAKI KX250F? A: Although the 2014 model wasn't completely overlooked, the number of KX250F updates are a far cry from the boatload of changes made in previous years. In order to answer the question we must turn back the clock and point out the major updates to the 2013

New Honda 750x CONQUER THE URBAN. AND BEYOND The NC750X is designed to help you conquer the urban landscape, and take you wherever your wanderlust leads. Get up close to the motorcycle that really can do it all. See specifications Sharper styling and LED lighting The sharply-styled front fairing offers upper-body wind protection, enhanced by the re-shaped screen. A redesigned LED headlight features a unique running-light signature and is matched with a new LED taillight and indicators. Intuitive control, lower seat height and more storage room An LCD dash offers intuitive engagement with the various riding modes, controlled through